Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 148.9
Total Fat 3.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.5 g
Cholesterol 26.6 mg
Sodium 723.1 mg
Potassium 125.8 mg
Total Carbohydrate 28.7 g
Dietary Fiber 2.5 g
Sugars 14.4 g
Protein 3.2 g
Vitamin A 1.3 %
Vitamin B-12 1.1 %
Vitamin B-6 8.9 %
Vitamin C 4.4 %
Vitamin D 1.4 %
Vitamin E 2.5 %
Calcium 0.5 %
Copper 1.6 %
Folate 2.2 %
Iron 1.1 %
Magnesium 2.2 %
Manganese 2.5 %
Niacin 0.8 %
Pantothenic Acid 0.7 %
Phosphorus 2.0 %
Riboflavin 3.3 %
Selenium 0.5 %
Thiamin 0.9 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The Best Whole Wheat Banana Bread

View the full The Best Whole Wheat Banana Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The Best Whole Wheat Banana Bread

53 calories of Whole Wheat Flour, (0.13 cup)

38 calories of Granulated Sugar, (0.05 cup)

26 calories of Banana, fresh, (0.29 small (6" to 6-7/8" long))

17 calories of Canola Oil, (0.14 tbsp)

10 calories of Egg, fresh, whole, raw, (0.14 large)

2 calories of Vanilla Extract, (0.14 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Salt, (0.07 tbsp)

0 calories of Salt, (0.05 tsp)

0 calories of Baking Soda, (0.07 tsp)


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