Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 208.7
Total Fat 4.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 832.3 mg
Potassium 749.8 mg
Total Carbohydrate 32.9 g
Dietary Fiber 11.5 g
Sugars 8.8 g
Protein 13.2 g
Vitamin A 36.7 %
Vitamin B-12 18.2 %
Vitamin B-6 24.7 %
Vitamin C 104.2 %
Vitamin D 0.0 %
Vitamin E 10.4 %
Calcium 9.4 %
Copper 16.3 %
Folate 15.7 %
Iron 28.5 %
Magnesium 13.4 %
Manganese 26.4 %
Niacin 13.4 %
Pantothenic Acid 3.6 %
Phosphorus 18.4 %
Riboflavin 15.8 %
Selenium 4.6 %
Thiamin 176.3 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Miss B's Chili

View the full Miss B's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Miss B's Chili

72 calories of Beans, red kidney, (0.33 cup)

40 calories of Morningstar Farms , (0.25 cup)

24 calories of Tomato Paste, (0.17 can (6 oz))

17 calories of Del Monte Petite Cut Diced Tomatoes, (0.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Chili powder, (0.33 tbsp)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

4 calories of Cumin seed, (0.17 tbsp)

3 calories of Balsamic Vinegar, (0.33 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Basil, (0.33 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Splenda No Calorie Sweetener, (0.50 tsp)


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