Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.1 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 20.8 mg |
| Sodium | 78.1 mg |
| Potassium | 149.1 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.9 g |
| Protein | 4.4 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 1.3 % |
| Vitamin D | 1.1 % |
| Vitamin E | 16.2 % |
| Calcium | 8.1 % |
| Copper | 8.3 % |
| Folate | 3.7 % |
| Iron | 5.4 % |
| Magnesium | 11.2 % |
| Manganese | 19.6 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 10.0 % |
| Riboflavin | 9.6 % |
| Selenium | 1.3 % |
| Thiamin | 3.5 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Banana Muffins
View the full Almond Banana Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Banana Muffins
71 calories of Almonds, (0.13 cup, ground)
15 calories of Flaxseed, (0.02 cup)
12 calories of Ancient Harvest Quinoa Flakes, (0.03 cup)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
3 calories of Buttermilk, lowfat, (0.03 cup)
0 calories of Baking Powder, (0.13 tsp)
Calories per serving of Almond Banana Muffins
71 calories of Almonds, (0.13 cup, ground)
15 calories of Flaxseed, (0.02 cup)
12 calories of Ancient Harvest Quinoa Flakes, (0.03 cup)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
3 calories of Buttermilk, lowfat, (0.03 cup)
0 calories of Baking Powder, (0.13 tsp)
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