Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 716.0 | Total Fat | 59.4 g |
---|---|
Saturated Fat | 14.4 g |
Polyunsaturated Fat | 4.2 g |
Monounsaturated Fat | 12.1 g |
Cholesterol | 421.6 mg |
Sodium | 768.3 mg |
Potassium | 1,408.2 mg |
Total Carbohydrate | 18.8 g |
Dietary Fiber | 5.6 g |
Sugars | 6.3 g |
Protein | 29.5 g |
Vitamin A | 282.2 % | Vitamin B-12 | 25.6 % |
---|---|
Vitamin B-6 | 31.2 % |
Vitamin C | 83.4 % |
Vitamin D | 0.0 % |
Vitamin E | 28.9 % |
Calcium | 24.0 % |
Copper | 21.2 % |
Folate | 90.4 % |
Iron | 34.4 % |
Magnesium | 41.2 % |
Manganese | 80.4 % |
Niacin | 13.3 % |
Pantothenic Acid | 23.6 % |
Phosphorus | 38.1 % |
Riboflavin | 53.4 % |
Selenium | 54.5 % |
Thiamin | 26.6 % |
Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German bacon spinach salad
View the full German bacon spinach salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German bacon spinach salad
270 calories of Mayonnaise, regular (mayo), (3 tbsp)
156 calories of Hard Boiled Egg, (2 large)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
77 calories of Bacon grease, (2 tsp)
33 calories of Spinach, fresh, (0.50 package (10 oz))
24 calories of Cucumber (peeled), (1 medium)
22 calories of Onions, raw, (0.50 cup, sliced)
4 calories of Cider Vinegar, (2 tbsp)
0 calories of Splenda, (2 tsp)
Calories per serving of German bacon spinach salad
270 calories of Mayonnaise, regular (mayo), (3 tbsp)
156 calories of Hard Boiled Egg, (2 large)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
77 calories of Bacon grease, (2 tsp)
33 calories of Spinach, fresh, (0.50 package (10 oz))
24 calories of Cucumber (peeled), (1 medium)
22 calories of Onions, raw, (0.50 cup, sliced)
4 calories of Cider Vinegar, (2 tbsp)
0 calories of Splenda, (2 tsp)
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