Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 716.0
Total Fat 59.4 g
Saturated Fat 14.4 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 12.1 g
Cholesterol 421.6 mg
Sodium 768.3 mg
Potassium 1,408.2 mg
Total Carbohydrate 18.8 g
Dietary Fiber 5.6 g
Sugars 6.3 g
Protein 29.5 g
Vitamin A 282.2 %
Vitamin B-12 25.6 %
Vitamin B-6 31.2 %
Vitamin C 83.4 %
Vitamin D 0.0 %
Vitamin E 28.9 %
Calcium 24.0 %
Copper 21.2 %
Folate 90.4 %
Iron 34.4 %
Magnesium 41.2 %
Manganese 80.4 %
Niacin 13.3 %
Pantothenic Acid 23.6 %
Phosphorus 38.1 %
Riboflavin 53.4 %
Selenium 54.5 %
Thiamin 26.6 %
Zinc 19.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in German bacon spinach salad

View the full German bacon spinach salad Recipe & Instructions
Submitted by: FLEGEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of German bacon spinach salad

270 calories of Mayonnaise, regular (mayo), (3 tbsp)

156 calories of Hard Boiled Egg, (2 large)

130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))

77 calories of Bacon grease, (2 tsp)

33 calories of Spinach, fresh, (0.50 package (10 oz))

24 calories of Cucumber (peeled), (1 medium)

22 calories of Onions, raw, (0.50 cup, sliced)

4 calories of Cider Vinegar, (2 tbsp)

0 calories of Splenda, (2 tsp)


No nutrition or calorie comments found.