Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 362.2
Total Fat 18.5 g
Saturated Fat 10.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.6 g
Cholesterol 97.5 mg
Sodium 745.4 mg
Potassium 270.2 mg
Total Carbohydrate 20.6 g
Dietary Fiber 0.8 g
Sugars 8.8 g
Protein 28.8 g
Vitamin A 1.4 %
Vitamin B-12 8.4 %
Vitamin B-6 36.2 %
Vitamin C 4.6 %
Vitamin D 1.5 %
Vitamin E 10.4 %
Calcium 10.7 %
Copper 11.5 %
Folate 5.4 %
Iron 10.7 %
Magnesium 12.1 %
Manganese 11.8 %
Niacin 66.0 %
Pantothenic Acid 9.8 %
Phosphorus 29.0 %
Riboflavin 10.1 %
Selenium 32.9 %
Thiamin 10.6 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Sesame Chicken

View the full Honey Sesame Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Sesame Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

80 calories of Crisco Pure Vegetable Oil, (0.67 tbsp)

32 calories of Honey, (0.50 tbsp)

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

22 calories of Sesame Seeds, (0.42 tbsp)

20 calories of Cornstarch, (0.04 cup)

18 calories of Flour, white, (0.04 cup)

11 calories of Egg, fresh, whole, raw, (0.17 medium)

6 calories of Garlic, (1.50 tsp)

3 calories of Egg white, fresh, (0.17 large)

1 calories of Ginger Root, (0.33 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Salt, (0.08 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Rice Wine Vinegar, (0.06 tbsp)

0 calories of Cornstarch, (0 cup)


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