Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.5 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 40.0 mg |
| Sodium | 271.1 mg |
| Potassium | 1,393.3 mg |
| Total Carbohydrate | 73.5 g |
| Dietary Fiber | 17.6 g |
| Sugars | 34.7 g |
| Protein | 20.1 g |
| Vitamin A | 413.3 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 53.9 % |
| Vitamin C | 264.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 278.4 % |
| Calcium | 19.6 % |
| Copper | 15.1 % |
| Folate | 43.7 % |
| Iron | 16.6 % |
| Magnesium | 23.5 % |
| Manganese | 86.2 % |
| Niacin | 21.6 % |
| Pantothenic Acid | 18.6 % |
| Phosphorus | 6.6 % |
| Riboflavin | 28.4 % |
| Selenium | 3.5 % |
| Thiamin | 26.7 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rasberry Green Smoothie
View the full Rasberry Green Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rasberry Green Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of EAS Lean 15, (1 serving)
60 calories of Raspberries, (1 cup)
55 calories of Orange Juice, (0.50 cup)
35 calories of Bolthouse Farms Carrot Juice, (4 oz)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Rasberry Green Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of EAS Lean 15, (1 serving)
60 calories of Raspberries, (1 cup)
55 calories of Orange Juice, (0.50 cup)
35 calories of Bolthouse Farms Carrot Juice, (4 oz)
7 calories of Spinach, fresh, (1 cup)
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