Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.3 | Total Fat | 29.4 g |
|---|---|
| Saturated Fat | 16.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 91.2 mg |
| Sodium | 501.9 mg |
| Potassium | 783.2 mg |
| Total Carbohydrate | 13.0 g |
| Dietary Fiber | 6.1 g |
| Sugars | 1.4 g |
| Protein | 21.9 g |
| Vitamin A | 81.2 % | Vitamin B-12 | 9.7 % |
|---|---|
| Vitamin B-6 | 19.4 % |
| Vitamin C | 314.8 % |
| Vitamin D | 1.2 % |
| Vitamin E | 19.3 % |
| Calcium | 40.1 % |
| Copper | 6.0 % |
| Folate | 39.1 % |
| Iron | 14.5 % |
| Magnesium | 16.3 % |
| Manganese | 23.8 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 38.8 % |
| Riboflavin | 28.1 % |
| Selenium | 19.7 % |
| Thiamin | 12.9 % |
| Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Broccoli Cream Cheese Bake
View the full Low Carb Broccoli Cream Cheese Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Broccoli Cream Cheese Bake
152 calories of Cheddar Cheese, (1.33 oz)
129 calories of Cream Cheese, (1.33 oz)
56 calories of Broccoli, fresh, (0.33 bunch)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
1 calories of Onions, raw, (0.33 tbsp chopped)
Calories per serving of Low Carb Broccoli Cream Cheese Bake
152 calories of Cheddar Cheese, (1.33 oz)
129 calories of Cream Cheese, (1.33 oz)
56 calories of Broccoli, fresh, (0.33 bunch)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
1 calories of Onions, raw, (0.33 tbsp chopped)
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