Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 317.5
Total Fat 6.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 223.4 mg
Potassium 1,131.3 mg
Total Carbohydrate 58.1 g
Dietary Fiber 16.4 g
Sugars 30.1 g
Protein 11.3 g
Vitamin A 12.7 %
Vitamin B-12 0.0 %
Vitamin B-6 36.4 %
Vitamin C 214.8 %
Vitamin D 25.0 %
Vitamin E 55.5 %
Calcium 50.5 %
Copper 14.0 %
Folate 7.1 %
Iron 8.2 %
Magnesium 19.8 %
Manganese 95.6 %
Niacin 5.7 %
Pantothenic Acid 4.3 %
Phosphorus 6.9 %
Riboflavin 12.7 %
Selenium 2.0 %
Thiamin 6.4 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Insanity Workout Recovery Vegan Smoothie


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Insanity Workout Recovery Vegan Smoothie

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

90 calories of Nutiva Organic Hemp Protein Powder + Fiber, (3 tbsp)

40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)

37 calories of Coconut water Vita Coco, (7 oz)

30 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (8 oz)

2 calories of Seaweed, spirulina, (9 grams)


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