Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.2 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 21.7 mg |
| Sodium | 515.2 mg |
| Potassium | 477.6 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 7.0 g |
| Sugars | 2.6 g |
| Protein | 13.2 g |
| Vitamin A | 66.1 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 41.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 31.8 % |
| Copper | 8.8 % |
| Folate | 26.1 % |
| Iron | 13.5 % |
| Magnesium | 11.8 % |
| Manganese | 18.1 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 18.7 % |
| Riboflavin | 13.9 % |
| Selenium | 7.0 % |
| Thiamin | 5.1 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Pizza
View the full Mexican Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Pizza
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
30 calories of Sour Cream, (1 tbsp)
7 calories of Spinach, fresh, (1 cup)
4 calories of Salsa, (1 tbsp)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
Calories per serving of Mexican Pizza
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
30 calories of Sour Cream, (1 tbsp)
7 calories of Spinach, fresh, (1 cup)
4 calories of Salsa, (1 tbsp)
2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)
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