Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 293.6
Total Fat 14.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 7.3 g
Cholesterol 152.7 mg
Sodium 548.1 mg
Potassium 509.2 mg
Total Carbohydrate 3.0 g
Dietary Fiber 1.2 g
Sugars 0.8 g
Protein 36.8 g
Vitamin A 27.1 %
Vitamin B-12 10.7 %
Vitamin B-6 36.6 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 3.6 %
Copper 7.5 %
Folate 5.9 %
Iron 16.5 %
Magnesium 13.2 %
Manganese 5.3 %
Niacin 60.2 %
Pantothenic Acid 23.1 %
Phosphorus 32.6 %
Riboflavin 22.9 %
Selenium 36.0 %
Thiamin 11.0 %
Zinc 24.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Dry-Rub BBQ Chicken Thighs

View the full Grilled Dry-Rub BBQ Chicken Thighs Recipe & Instructions
Submitted by: EMETTERT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Dry-Rub BBQ Chicken Thighs

219 calories of Chicken Thigh, (2.67 thigh, bone and skin removed)

60 calories of Olive Oil, (0.50 tbsp)

7 calories of Paprika, (0.33 tbsp)

4 calories of Onion powder, (0.17 tbsp)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


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