Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.5 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 297.1 mg |
| Potassium | 771.7 mg |
| Total Carbohydrate | 46.1 g |
| Dietary Fiber | 6.9 g |
| Sugars | 27.8 g |
| Protein | 24.2 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 36.8 % |
| Vitamin C | 103.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 52.3 % |
| Calcium | 66.9 % |
| Copper | 10.4 % |
| Folate | 9.5 % |
| Iron | 9.9 % |
| Magnesium | 14.9 % |
| Manganese | 26.1 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 4.0 % |
| Riboflavin | 35.5 % |
| Selenium | 2.7 % |
| Thiamin | 4.7 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry & Banana Smoothie
View the full Strawberry & Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry & Banana Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of Chobani 0% Plain Greek Yogurt (6 oz), (1 serving)
90 calories of Great Value Creamy Peanut Butter, (1 tbsp)
30 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (1 cup)
27 calories of Strawberries, fresh, (5 large (1-3/8" dia))
Calories per serving of Strawberry & Banana Smoothie
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
100 calories of Chobani 0% Plain Greek Yogurt (6 oz), (1 serving)
90 calories of Great Value Creamy Peanut Butter, (1 tbsp)
30 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (1 cup)
27 calories of Strawberries, fresh, (5 large (1-3/8" dia))
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