Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.4 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 41.3 mg |
| Sodium | 149.2 mg |
| Potassium | 684.3 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 8.6 g |
| Sugars | 5.8 g |
| Protein | 21.6 g |
| Vitamin A | 121.4 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 32.0 % |
| Vitamin C | 23.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 6.6 % |
| Copper | 12.5 % |
| Folate | 23.0 % |
| Iron | 13.4 % |
| Magnesium | 14.9 % |
| Manganese | 26.2 % |
| Niacin | 46.1 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 25.7 % |
| Riboflavin | 9.9 % |
| Selenium | 21.9 % |
| Thiamin | 15.1 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hearty chicken soup
View the full Hearty chicken soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hearty chicken soup
81 calories of Chicken Breast (cooked), no skin, roasted, (66.67 grams)
24 calories of Lentils, (20.83 grams)
24 calories of Split Peas, (20 grams)
21 calories of Parsnips, (30 grams)
21 calories of Barley, pearled, cooked, (16.67 grams)
20 calories of Carrots, raw, (50 grams)
13 calories of Onions, raw, (33.33 grams)
8 calories of Swede, (41.67 gram)
6 calories of Oxo chicken stock 100ml, (0.67 serving)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Garlic, (3.33 grams)
3 calories of asda tomato puree, (0.25 tbsp)
Calories per serving of Hearty chicken soup
81 calories of Chicken Breast (cooked), no skin, roasted, (66.67 grams)
24 calories of Lentils, (20.83 grams)
24 calories of Split Peas, (20 grams)
21 calories of Parsnips, (30 grams)
21 calories of Barley, pearled, cooked, (16.67 grams)
20 calories of Carrots, raw, (50 grams)
13 calories of Onions, raw, (33.33 grams)
8 calories of Swede, (41.67 gram)
6 calories of Oxo chicken stock 100ml, (0.67 serving)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Garlic, (3.33 grams)
3 calories of asda tomato puree, (0.25 tbsp)
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