Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.3 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 56.5 mg |
| Sodium | 685.4 mg |
| Potassium | 499.6 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 3.0 g |
| Sugars | 8.6 g |
| Protein | 26.1 g |
| Vitamin A | 46.7 % | Vitamin B-12 | 47.2 % |
|---|---|
| Vitamin B-6 | 32.5 % |
| Vitamin C | 131.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.4 % |
| Calcium | 1.4 % |
| Copper | 6.8 % |
| Folate | 5.0 % |
| Iron | 13.8 % |
| Magnesium | 8.6 % |
| Manganese | 7.0 % |
| Niacin | 24.0 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 24.0 % |
| Riboflavin | 13.0 % |
| Selenium | 30.4 % |
| Thiamin | 8.9 % |
| Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stir-Fried Beef with Snap Peas and Red Pepper
View the full Stir-Fried Beef with Snap Peas and Red Pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stir-Fried Beef with Snap Peas and Red Pepper
131 calories of Beef, round steak, (3.50 oz)
62 calories of Canola Oil, (0.50 tbsp)
33 calories of Snap peas, (1.25 cup)
16 calories of Granulated Sugar, (1 tsp)
11 calories of Sherry, dry, (0.25 fl. oz)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Cornstarch, (0.01 cup)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Garlic, (0.75 tsp)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Oyster Sauce, (1 tbsp)
2 calories of Swanson Natural Goodness Chicken Broth, (0.13 cup)
0 calories of Water, tap, (0.25 fl oz)
Calories per serving of Stir-Fried Beef with Snap Peas and Red Pepper
131 calories of Beef, round steak, (3.50 oz)
62 calories of Canola Oil, (0.50 tbsp)
33 calories of Snap peas, (1.25 cup)
16 calories of Granulated Sugar, (1 tsp)
11 calories of Sherry, dry, (0.25 fl. oz)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Cornstarch, (0.01 cup)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Garlic, (0.75 tsp)
2 calories of Ginger Root, (1.50 tsp)
2 calories of Oyster Sauce, (1 tbsp)
2 calories of Swanson Natural Goodness Chicken Broth, (0.13 cup)
0 calories of Water, tap, (0.25 fl oz)
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