Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 952.7 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 176.0 mg |
| Sodium | 2,475.3 mg |
| Potassium | 5,230.6 mg |
| Total Carbohydrate | 136.3 g |
| Dietary Fiber | 32.9 g |
| Sugars | 57.9 g |
| Protein | 89.5 g |
| Vitamin A | 191.7 % | Vitamin B-12 | 18.0 % |
|---|---|
| Vitamin B-6 | 264.5 % |
| Vitamin C | 658.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 42.4 % |
| Calcium | 71.9 % |
| Copper | 88.2 % |
| Folate | 68.5 % |
| Iron | 133.6 % |
| Magnesium | 92.4 % |
| Manganese | 138.5 % |
| Niacin | 238.4 % |
| Pantothenic Acid | 56.8 % |
| Phosphorus | 116.3 % |
| Riboflavin | 82.0 % |
| Selenium | 89.9 % |
| Thiamin | 93.2 % |
| Zinc | 44.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Jambalaya
View the full Chicken Jambalaya Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Jambalaya
344 calories of Chicken Breast (cooked), no skin, roasted, (4 unit (yield from 1 lb ready-to-cook chicken))
286 calories of Canned Tomatoes, (7 cup)
122 calories of Onions, raw, (2 cup, chopped)
76 calories of Green Peppers (bell peppers), (2 cup, chopped)
56 calories of Garlic powder, (2 tbsp)
47 calories of Chili powder, (2 tbsp)
17 calories of Pepper, red or cayenne, (1 tbsp)
6 calories of Bay Leaf, (1 tbsp, crumbled)
Calories per serving of Chicken Jambalaya
344 calories of Chicken Breast (cooked), no skin, roasted, (4 unit (yield from 1 lb ready-to-cook chicken))
286 calories of Canned Tomatoes, (7 cup)
122 calories of Onions, raw, (2 cup, chopped)
76 calories of Green Peppers (bell peppers), (2 cup, chopped)
56 calories of Garlic powder, (2 tbsp)
47 calories of Chili powder, (2 tbsp)
17 calories of Pepper, red or cayenne, (1 tbsp)
6 calories of Bay Leaf, (1 tbsp, crumbled)
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