Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 208.6
Total Fat 8.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 4.2 g
Cholesterol 35.1 mg
Sodium 1,231.6 mg
Potassium 466.8 mg
Total Carbohydrate 16.7 g
Dietary Fiber 2.5 g
Sugars 5.9 g
Protein 16.1 g
Vitamin A 85.8 %
Vitamin B-12 3.6 %
Vitamin B-6 22.8 %
Vitamin C 60.9 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 4.6 %
Copper 5.8 %
Folate 9.4 %
Iron 5.3 %
Magnesium 6.2 %
Manganese 8.5 %
Niacin 34.0 %
Pantothenic Acid 6.5 %
Phosphorus 13.8 %
Riboflavin 6.5 %
Selenium 15.3 %
Thiamin 6.2 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kung Pao Broccoli Chicken Stir Fry

View the full Kung Pao Broccoli Chicken Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kung Pao Broccoli Chicken Stir Fry

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

30 calories of Dynasty Spicy Hot Kung Pao Sauce, (1.33 tbsp)

20 calories of Waterchestnuts (water chestnuts), (0.17 cup slices)

14 calories of Mann's Broccoli Cole Slaw, (1.67 oz)

13 calories of Sesame Oil, (0.33 1tsp)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

7 calories of Sauce - Soy Sauce - La Choy, (0.67 tbsp)

4 calories of Garlic, (1 cloves)

2 calories of Onions, raw, (0.33 slice, medium (1/8" thick))

0 calories of Water, tap, (0.17 cup (8 fl oz))


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