Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 178.5 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 92.0 mg |
| Sodium | 17.9 mg |
| Potassium | 155.7 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 31.6 g |
| Protein | 2.2 g |
| Vitamin A | 19.3 % | Vitamin B-12 | 23.5 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 38.5 % |
| Vitamin D | 2.3 % |
| Vitamin E | 5.9 % |
| Calcium | 20.6 % |
| Copper | 4.9 % |
| Folate | 6.0 % |
| Iron | 3.5 % |
| Magnesium | 2.0 % |
| Manganese | 1.4 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 4.2 % |
| Riboflavin | 5.4 % |
| Selenium | 7.4 % |
| Thiamin | 4.2 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mango coconut ice cream
View the full mango coconut ice cream Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mango coconut ice cream
63 calories of Granulated Sugar, (16.67 grams)
54 calories of Mangos, (83.33 grams)
34 calories of Coconut Milk (Silk), (0.42 cup)
27 calories of Egg Yolk, (0.50 large)
Calories per serving of mango coconut ice cream
63 calories of Granulated Sugar, (16.67 grams)
54 calories of Mangos, (83.33 grams)
34 calories of Coconut Milk (Silk), (0.42 cup)
27 calories of Egg Yolk, (0.50 large)
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