Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.1 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 122.5 mg |
| Potassium | 735.0 mg |
| Total Carbohydrate | 39.7 g |
| Dietary Fiber | 10.0 g |
| Sugars | 17.0 g |
| Protein | 5.9 g |
| Vitamin A | 248.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 150.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.9 % |
| Calcium | 12.8 % |
| Copper | 16.5 % |
| Folate | 28.6 % |
| Iron | 24.0 % |
| Magnesium | 12.7 % |
| Manganese | 15.5 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 7.4 % |
| Riboflavin | 9.5 % |
| Selenium | 2.6 % |
| Thiamin | 8.3 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Pear Parsley Mint Carrot & Kale Juice
View the full Fresh Pear Parsley Mint Carrot & Kale Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Pear Parsley Mint Carrot & Kale Juice
80 calories of Pears, fresh, (1 pear, medium (approx 2-1/2 per lb))
40 calories of Trader Joe's organic Tuscan kale, (94 gram)
25 calories of Carrots, raw, (1 medium)
22 calories of Parsley, (1 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Water, tap, (5 ice cube (3/4 fl oz))
0 calories of Fresh mint, (1 cup)
Calories per serving of Fresh Pear Parsley Mint Carrot & Kale Juice
80 calories of Pears, fresh, (1 pear, medium (approx 2-1/2 per lb))
40 calories of Trader Joe's organic Tuscan kale, (94 gram)
25 calories of Carrots, raw, (1 medium)
22 calories of Parsley, (1 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Water, tap, (5 ice cube (3/4 fl oz))
0 calories of Fresh mint, (1 cup)
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