Nutrition Facts
Servings Per Recipe: 96
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.8 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 7.7 mg |
| Sodium | 1,275.7 mg |
| Potassium | 29.3 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 6.6 g |
| Protein | 1.8 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 1.1 % |
| Folate | 7.5 % |
| Iron | 3.5 % |
| Magnesium | 1.7 % |
| Manganese | 2.4 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.9 % |
| Riboflavin | 3.5 % |
| Selenium | 3.2 % |
| Thiamin | 5.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ray's Bran Muffins
View the full Ray's Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ray's Bran Muffins
23 calories of Granulated Sugar, (0.03 cup)
23 calories of Flour, white, (0.05 cup)
16 calories of Margarine, soft, (0.01 cup)
6 calories of Oatmeal (plain), (0.02 cup dry)
4 calories of Buttermilk, (0.04 cup)
3 calories of Kellogg's All-Bran Cereal, (0.02 cup (1 serving))
3 calories of Shredded Wheat Cereal, (0.04 biscuits (1 serving))
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Boiling water, (0.02 cup)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.01 cup)
Calories per serving of Ray's Bran Muffins
23 calories of Granulated Sugar, (0.03 cup)
23 calories of Flour, white, (0.05 cup)
16 calories of Margarine, soft, (0.01 cup)
6 calories of Oatmeal (plain), (0.02 cup dry)
4 calories of Buttermilk, (0.04 cup)
3 calories of Kellogg's All-Bran Cereal, (0.02 cup (1 serving))
3 calories of Shredded Wheat Cereal, (0.04 biscuits (1 serving))
3 calories of Egg, fresh, whole, raw, (0.04 large)
0 calories of Boiling water, (0.02 cup)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Salt, (0.01 cup)
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