Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 54.9
Total Fat 1.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 8.1 mg
Sodium 123.1 mg
Potassium 36.0 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.8 g
Sugars 1.0 g
Protein 6.5 g
Vitamin A 5.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 0.0 %
Folate 0.0 %
Iron 4.9 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lean Turkey and Beef chili

View the full Lean Turkey and Beef chili Recipe & Instructions
Submitted by: MOTIVATEDONE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lean Turkey and Beef chili

20 calories of Turkey, Ground turkey, 93% lean, (0.50 oz)

16 calories of beef, 96% lean ground, (0.50 oz)

13 calories of red beans, (0.06 cup)

2 calories of rotel chunky - no sodium, (0.06 cup)

2 calories of tomato sauce, Hunts no salt, (0.03 cup)

1 calories of chili seasoning-dry, (0.25 tsp)


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