Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 347.5 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 68.1 mg |
| Sodium | 303.2 mg |
| Potassium | 356.9 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 5.3 g |
| Sugars | 6.3 g |
| Protein | 23.4 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 26.6 % |
| Vitamin C | 58.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 10.9 % |
| Copper | 13.6 % |
| Folate | 19.0 % |
| Iron | 15.2 % |
| Magnesium | 13.8 % |
| Manganese | 49.5 % |
| Niacin | 44.6 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 27.1 % |
| Riboflavin | 21.7 % |
| Selenium | 37.8 % |
| Thiamin | 18.3 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sandwich: Grilled Chicken, Strawberry, Basil and Goat Cheese Panini
View the full Sandwich: Grilled Chicken, Strawberry, Basil and Goat Cheese Panini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sandwich: Grilled Chicken, Strawberry, Basil and Goat Cheese Panini
138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)
71 calories of Butter, unsalted, (0.70 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
52 calories of Goat Cheese, Semisoft, (0.50 oz)
18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))
0 calories of Basil, (3 leaves)
Calories per serving of Sandwich: Grilled Chicken, Strawberry, Basil and Goat Cheese Panini
138 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (2 slice)
71 calories of Butter, unsalted, (0.70 tbsp)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
52 calories of Goat Cheese, Semisoft, (0.50 oz)
18 calories of Strawberries, fresh, (5 medium (1-1/4" dia))
0 calories of Basil, (3 leaves)
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