Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.8 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 95.6 mg |
| Sodium | 435.7 mg |
| Potassium | 37.6 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 6.2 g |
| Protein | 18.7 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 14.5 % |
| Vitamin D | 1.4 % |
| Vitamin E | 0.8 % |
| Calcium | 8.5 % |
| Copper | 0.9 % |
| Folate | 3.1 % |
| Iron | 12.8 % |
| Magnesium | 1.3 % |
| Manganese | 4.6 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.0 % |
| Riboflavin | 4.3 % |
| Selenium | 7.4 % |
| Thiamin | 2.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best ever Meatloaf
View the full Best ever Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best ever Meatloaf
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
53 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.33 cup)
17 calories of Butter, salted, (0.17 tbsp)
17 calories of Bread, reduced-calorie, wheat, (0.33 slice)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Sour Cream, (0.33 tbsp)
2 calories of NABISCO, Reduced Fat Ritz Crackers, (0.17 serving)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Garlic, (0.33 clove)
Calories per serving of Best ever Meatloaf
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
53 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.33 cup)
17 calories of Butter, salted, (0.17 tbsp)
17 calories of Bread, reduced-calorie, wheat, (0.33 slice)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Sour Cream, (0.33 tbsp)
2 calories of NABISCO, Reduced Fat Ritz Crackers, (0.17 serving)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Garlic, (0.33 clove)
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