Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.8 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.4 mg |
| Potassium | 373.2 mg |
| Total Carbohydrate | 39.7 g |
| Dietary Fiber | 4.1 g |
| Sugars | 23.5 g |
| Protein | 5.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.5 % |
| Calcium | 5.4 % |
| Copper | 12.4 % |
| Folate | 0.3 % |
| Iron | 10.4 % |
| Magnesium | 12.0 % |
| Manganese | 23.7 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 10.3 % |
| Riboflavin | 8.7 % |
| Selenium | 0.4 % |
| Thiamin | 3.8 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Oatmeal Raisin Energy Bars
View the full Almond Oatmeal Raisin Energy Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Oatmeal Raisin Energy Bars
108 calories of Raisins, (0.25 cup (not packed))
77 calories of Almonds Mariani Premium Sliced Almonds (1/4c), (13.50 gram(s))
39 calories of Peapod Old Fashioned Oats, (0.13 cup)
6 calories of Honey, (0.09 tbsp)
Calories per serving of Almond Oatmeal Raisin Energy Bars
108 calories of Raisins, (0.25 cup (not packed))
77 calories of Almonds Mariani Premium Sliced Almonds (1/4c), (13.50 gram(s))
39 calories of Peapod Old Fashioned Oats, (0.13 cup)
6 calories of Honey, (0.09 tbsp)
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