Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.0 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 9.6 g |
| Cholesterol | 33.1 mg |
| Sodium | 283.1 mg |
| Potassium | 119.7 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.4 g |
| Protein | 8.5 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.0 % |
| Calcium | 0.7 % |
| Copper | 1.1 % |
| Folate | 0.3 % |
| Iron | 2.5 % |
| Magnesium | 1.6 % |
| Manganese | 0.3 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.5 % |
| Riboflavin | 2.1 % |
| Selenium | 12.1 % |
| Thiamin | 7.2 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kristin's Egg Rolls-(1 per serving)
View the full Kristin's Egg Rolls-(1 per serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kristin's Egg Rolls-(1 per serving)
124 calories of Canola Oil, (1 tbsp)
56 calories of Egg Roll Wrappers-(3 per serving), (0.33 serving)
46 calories of Ground Pork, (0.05 unit, cooked (yield from 1 lb raw meat))
8 calories of Shrimp, cooked, (0.29 oz)
5 calories of Mann's Rainbow Salad, (0.57 oz)
2 calories of Oyster flavored Sauce (Sun Luck), (0.10 tbsp)
2 calories of Bean sprouts, (0.05 cup)
1 calories of Black Bean Garlic Sauce, (0.05 tbsp)
1 calories of minced ginger, (0.10 tsp)
0 calories of Onions, raw, (0.10 tbsp chopped)
Calories per serving of Kristin's Egg Rolls-(1 per serving)
124 calories of Canola Oil, (1 tbsp)
56 calories of Egg Roll Wrappers-(3 per serving), (0.33 serving)
46 calories of Ground Pork, (0.05 unit, cooked (yield from 1 lb raw meat))
8 calories of Shrimp, cooked, (0.29 oz)
5 calories of Mann's Rainbow Salad, (0.57 oz)
2 calories of Oyster flavored Sauce (Sun Luck), (0.10 tbsp)
2 calories of Bean sprouts, (0.05 cup)
1 calories of Black Bean Garlic Sauce, (0.05 tbsp)
1 calories of minced ginger, (0.10 tsp)
0 calories of Onions, raw, (0.10 tbsp chopped)
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