Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 298.1
Total Fat 10.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 5.3 g
Cholesterol 67.5 mg
Sodium 732.1 mg
Potassium 383.6 mg
Total Carbohydrate 21.7 g
Dietary Fiber 4.6 g
Sugars 15.0 g
Protein 30.0 g
Vitamin A 133.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.9 %
Vitamin C 72.3 %
Vitamin D 0.0 %
Vitamin E 14.7 %
Calcium 20.4 %
Copper 10.5 %
Folate 6.4 %
Iron 10.6 %
Magnesium 10.9 %
Manganese 16.5 %
Niacin 5.7 %
Pantothenic Acid 2.8 %
Phosphorus 7.4 %
Riboflavin 8.5 %
Selenium 1.3 %
Thiamin 7.3 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summer Breeze Mango Chicken Salad

View the full Summer Breeze Mango Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer Breeze Mango Chicken Salad

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

49 calories of Almonds, dry roasted, (0.06 cup whole kernels)

27 calories of Mangos, (0.25 cup, sliced)

20 calories of Baby Arugula Salad (Earthbound Farm), (2 cup)

18 calories of Tangerines, (mandarin oranges), canned, (0.25 cup)

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

13 calories of Carrots, raw, (0.25 cup, strips or slices)

4 calories of Cucumber (peeled), (0.25 cup, pared, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.