Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 662.0 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 0.0 mg |
Sodium | 3,586.4 mg |
Potassium | 2,672.6 mg |
Total Carbohydrate | 132.9 g |
Dietary Fiber | 35.2 g |
Sugars | 29.1 g |
Protein | 32.5 g |
Vitamin A | 283.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 103.5 % |
Vitamin C | 791.4 % |
Vitamin D | 0.0 % |
Vitamin E | 10.5 % |
Calcium | 24.9 % |
Copper | 39.6 % |
Folate | 67.5 % |
Iron | 53.7 % |
Magnesium | 37.4 % |
Manganese | 130.8 % |
Niacin | 12.0 % |
Pantothenic Acid | 11.7 % |
Phosphorus | 36.4 % |
Riboflavin | 14.6 % |
Selenium | 15.8 % |
Thiamin | 22.6 % |
Zinc | 24.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomatoe Chick Pea Soup
View the full Tomatoe Chick Pea Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomatoe Chick Pea Soup
286 calories of Chickpeas (garbanzo beans), (1 cup)
150 calories of Del Monte Diced Tomatoes, No Salt Added, (3 cup)
64 calories of Peppers, sweet, red, fresh, (2 medium (approx 2-3/4" long, 2-1/2" dia))
46 calories of Campbell's low sodium chicken broth, (3.50 cup)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
41 calories of Curry powder, (2 tbsp)
15 calories of Thai Chili Sauce, (1 tbsp)
14 calories of Celery, cooked, (2 stalks)
5 calories of Pepper, black, (1 tsp)
0 calories of Salt, (1 dash)
Calories per serving of Tomatoe Chick Pea Soup
286 calories of Chickpeas (garbanzo beans), (1 cup)
150 calories of Del Monte Diced Tomatoes, No Salt Added, (3 cup)
64 calories of Peppers, sweet, red, fresh, (2 medium (approx 2-3/4" long, 2-1/2" dia))
46 calories of Campbell's low sodium chicken broth, (3.50 cup)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
41 calories of Curry powder, (2 tbsp)
15 calories of Thai Chili Sauce, (1 tbsp)
14 calories of Celery, cooked, (2 stalks)
5 calories of Pepper, black, (1 tsp)
0 calories of Salt, (1 dash)
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