Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 662.0
Total Fat 5.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 3,586.4 mg
Potassium 2,672.6 mg
Total Carbohydrate 132.9 g
Dietary Fiber 35.2 g
Sugars 29.1 g
Protein 32.5 g
Vitamin A 283.8 %
Vitamin B-12 0.0 %
Vitamin B-6 103.5 %
Vitamin C 791.4 %
Vitamin D 0.0 %
Vitamin E 10.5 %
Calcium 24.9 %
Copper 39.6 %
Folate 67.5 %
Iron 53.7 %
Magnesium 37.4 %
Manganese 130.8 %
Niacin 12.0 %
Pantothenic Acid 11.7 %
Phosphorus 36.4 %
Riboflavin 14.6 %
Selenium 15.8 %
Thiamin 22.6 %
Zinc 24.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomatoe Chick Pea Soup

View the full Tomatoe Chick Pea Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomatoe Chick Pea Soup

286 calories of Chickpeas (garbanzo beans), (1 cup)

150 calories of Del Monte Diced Tomatoes, No Salt Added, (3 cup)

64 calories of Peppers, sweet, red, fresh, (2 medium (approx 2-3/4" long, 2-1/2" dia))

46 calories of Campbell's low sodium chicken broth, (3.50 cup)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

41 calories of Curry powder, (2 tbsp)

15 calories of Thai Chili Sauce, (1 tbsp)

14 calories of Celery, cooked, (2 stalks)

5 calories of Pepper, black, (1 tsp)

0 calories of Salt, (1 dash)


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