Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 681.4 | Total Fat | 25.5 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 13.2 g |
| Cholesterol | 98.7 mg |
| Sodium | 2,225.4 mg |
| Potassium | 1,428.8 mg |
| Total Carbohydrate | 71.1 g |
| Dietary Fiber | 4.4 g |
| Sugars | 44.1 g |
| Protein | 38.9 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 14.5 % |
|---|---|
| Vitamin B-6 | 65.3 % |
| Vitamin C | 66.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 6.7 % |
| Copper | 16.0 % |
| Folate | 10.5 % |
| Iron | 17.3 % |
| Magnesium | 20.9 % |
| Manganese | 21.8 % |
| Niacin | 51.4 % |
| Pantothenic Acid | 18.1 % |
| Phosphorus | 47.0 % |
| Riboflavin | 31.0 % |
| Selenium | 75.4 % |
| Thiamin | 100.5 % |
| Zinc | 22.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian BBQ pork chops with Roasted Potatoes
View the full Asian BBQ pork chops with Roasted Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian BBQ pork chops with Roasted Potatoes
319 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.38 lb)
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
96 calories of Honey, (1.50 tbsp)
80 calories of Ketchup, Heinz, (4 tbsp)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
8 calories of Soy Sauce, (1 tbsp)
4 calories of Garlic, (1 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Asian BBQ pork chops with Roasted Potatoes
319 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.38 lb)
117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))
96 calories of Honey, (1.50 tbsp)
80 calories of Ketchup, Heinz, (4 tbsp)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
8 calories of Soy Sauce, (1 tbsp)
4 calories of Garlic, (1 clove)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
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