Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 455.5
Total Fat 16.2 g
Saturated Fat 7.2 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 4.8 g
Cholesterol 66.6 mg
Sodium 1,367.9 mg
Potassium 619.8 mg
Total Carbohydrate 43.7 g
Dietary Fiber 8.3 g
Sugars 8.6 g
Protein 34.3 g
Vitamin A 15.2 %
Vitamin B-12 33.4 %
Vitamin B-6 33.3 %
Vitamin C 19.9 %
Vitamin D 0.9 %
Vitamin E 4.9 %
Calcium 30.1 %
Copper 16.8 %
Folate 35.5 %
Iron 26.9 %
Magnesium 20.4 %
Manganese 70.6 %
Niacin 21.5 %
Pantothenic Acid 14.0 %
Phosphorus 51.8 %
Riboflavin 42.9 %
Selenium 79.1 %
Thiamin 33.9 %
Zinc 21.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turkey sandwich

View the full turkey sandwich Recipe & Instructions
Submitted by: MARIOARCEO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turkey sandwich

225 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (3 oz)

114 calories of Cheddar Cheese, (1 slice (1 oz))

89 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3 ounce(s))

17 calories of Avocados, California (Haas), (10 grams)

6 calories of Alfalfa sprouts, (20 grams)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

1 calories of Romaine Lettuce (salad), (10 grams)


No nutrition or calorie comments found.