Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 314.3
Total Fat 6.6 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.7 g
Cholesterol 21.3 mg
Sodium 1,494.9 mg
Potassium 865.8 mg
Total Carbohydrate 49.7 g
Dietary Fiber 12.8 g
Sugars 21.9 g
Protein 17.5 g
Vitamin A 13.3 %
Vitamin B-12 11.1 %
Vitamin B-6 6.8 %
Vitamin C 50.4 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 19.2 %
Copper 22.5 %
Folate 5.3 %
Iron 46.0 %
Magnesium 12.8 %
Manganese 11.5 %
Niacin 20.0 %
Pantothenic Acid 5.4 %
Phosphorus 11.5 %
Riboflavin 11.4 %
Selenium 9.6 %
Thiamin 12.7 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chile

View the full chile Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chile

140 calories of Beans, Kidney beans dark red 3 serv can, (1 serving)

99 calories of Stewed Tomatoes, (1.50 cup)

75 calories of Ground beef, lean, (1 oz)


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