Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 411.8
Total Fat 17.9 g
Saturated Fat 3.5 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 9.7 g
Cholesterol 49.3 mg
Sodium 295.7 mg
Potassium 702.0 mg
Total Carbohydrate 40.9 g
Dietary Fiber 7.0 g
Sugars 3.0 g
Protein 26.4 g
Vitamin A 2.3 %
Vitamin B-12 5.4 %
Vitamin B-6 35.1 %
Vitamin C 27.6 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 5.1 %
Copper 48.1 %
Folate 11.6 %
Iron 17.7 %
Magnesium 32.3 %
Manganese 28.5 %
Niacin 51.4 %
Pantothenic Acid 13.6 %
Phosphorus 37.0 %
Riboflavin 12.0 %
Selenium 29.2 %
Thiamin 12.4 %
Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruity Curried Chicken

View the full Fruity Curried Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruity Curried Chicken

197 calories of Cashew Nuts, dry roasted, (0.25 cup, halves and whole)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

34 calories of Pears, fresh, (0.50 pear, small (approx 3 per lb))

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

13 calories of Cranberries, (0.25 cup, chopped)

4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)

2 calories of Ginger Root, (1 tsp)

1 calories of Jalapeno Peppers, (0.25 pepper)


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