Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 80.8
Total Fat 5.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 200.4 mg
Potassium 468.8 mg
Total Carbohydrate 8.6 g
Dietary Fiber 4.0 g
Sugars 0.2 g
Protein 3.1 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 17.8 %
Vitamin C 116.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 3.6 %
Copper 3.5 %
Folate 21.4 %
Iron 4.6 %
Magnesium 6.0 %
Manganese 13.4 %
Niacin 4.0 %
Pantothenic Acid 9.8 %
Phosphorus 7.0 %
Riboflavin 5.7 %
Selenium 1.7 %
Thiamin 5.9 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Cauliflower

View the full Roasted Cauliflower Recipe & Instructions
Submitted by: CATAPOS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Cauliflower

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

38 calories of Cauliflower, raw, (1.50 cup)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (1 dash)


Nutrition & Calorie Comments  

Great way to make a bland veggie have flavor! I only seasoned mine with sea salt and pepper but I never thought of adding other seasonings. I will have to try a different seasoning next time I make it. Submitted by:
CD17466794

(7/11/17)
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This was quick, easy and delicious. We like things spicy, so I added cumin and chili powder to the mix as well as some sea salt at the end. This recipe can be versatile with any of your favorite spices. I also cooked it at 400 for about 30 min. Submitted by:
AMYSIOUX

(4/27/11)
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