Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 379.1 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 73.3 mg |
| Sodium | 850.8 mg |
| Potassium | 187.2 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.2 g |
| Protein | 26.3 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 11.8 % |
|---|---|
| Vitamin B-6 | 31.1 % |
| Vitamin C | 9.7 % |
| Vitamin D | 15.0 % |
| Vitamin E | 3.9 % |
| Calcium | 28.2 % |
| Copper | 1.9 % |
| Folate | 4.8 % |
| Iron | 10.8 % |
| Magnesium | 6.1 % |
| Manganese | 1.8 % |
| Niacin | 41.2 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 16.9 % |
| Riboflavin | 7.5 % |
| Selenium | 20.3 % |
| Thiamin | 5.7 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchiladas with Green Chili Cream Sauce
View the full Chicken Enchiladas with Green Chili Cream Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchiladas with Green Chili Cream Sauce
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
88 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.20 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
33 calories of Sour Cream, reduced fat, (0.10 cup)
24 calories of Smart Balance Buttery Spread, (0.30 tbsp)
14 calories of Flour, white, (0.03 cup)
4 calories of Chicken Broth or Bouillon, (0.20 cup (8 fl oz))
3 calories of Green Chili Peppers, canned, (0.10 cup)
Calories per serving of Chicken Enchiladas with Green Chili Cream Sauce
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
88 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.20 cup)
86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)
33 calories of Sour Cream, reduced fat, (0.10 cup)
24 calories of Smart Balance Buttery Spread, (0.30 tbsp)
14 calories of Flour, white, (0.03 cup)
4 calories of Chicken Broth or Bouillon, (0.20 cup (8 fl oz))
3 calories of Green Chili Peppers, canned, (0.10 cup)
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