Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 379.1
Total Fat 18.0 g
Saturated Fat 8.9 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.2 g
Cholesterol 73.3 mg
Sodium 850.8 mg
Potassium 187.2 mg
Total Carbohydrate 26.7 g
Dietary Fiber 3.3 g
Sugars 2.2 g
Protein 26.3 g
Vitamin A 10.8 %
Vitamin B-12 11.8 %
Vitamin B-6 31.1 %
Vitamin C 9.7 %
Vitamin D 15.0 %
Vitamin E 3.9 %
Calcium 28.2 %
Copper 1.9 %
Folate 4.8 %
Iron 10.8 %
Magnesium 6.1 %
Manganese 1.8 %
Niacin 41.2 %
Pantothenic Acid 7.0 %
Phosphorus 16.9 %
Riboflavin 7.5 %
Selenium 20.3 %
Thiamin 5.7 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchiladas with Green Chili Cream Sauce

View the full Chicken Enchiladas with Green Chili Cream Sauce Recipe & Instructions
Submitted by: APR0712

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchiladas with Green Chili Cream Sauce

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

88 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.20 cup)

86 calories of Chicken Breast (cooked), no skin, roasted, (0.30 breast, bone and skin removed)

33 calories of Sour Cream, reduced fat, (0.10 cup)

24 calories of Smart Balance Buttery Spread, (0.30 tbsp)

14 calories of Flour, white, (0.03 cup)

4 calories of Chicken Broth or Bouillon, (0.20 cup (8 fl oz))

3 calories of Green Chili Peppers, canned, (0.10 cup)


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