Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories | 62.0 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 2.3 mg |
Sodium | 12.4 mg |
Potassium | 39.1 mg |
Total Carbohydrate | 3.7 g |
Dietary Fiber | 1.5 g |
Sugars | 1.7 g |
Protein | 1.7 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 0.4 % |
Vitamin D | 0.4 % |
Vitamin E | 2.3 % |
Calcium | 1.8 % |
Copper | 2.7 % |
Folate | 0.9 % |
Iron | 1.8 % |
Magnesium | 1.6 % |
Manganese | 7.0 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 2.1 % |
Riboflavin | 0.8 % |
Selenium | 1.0 % |
Thiamin | 1.4 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut slice/balls - a healthy gluten free alternative
View the full Coconut slice/balls - a healthy gluten free alternative Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut slice/balls - a healthy gluten free alternative
24 calories of Coconut, raw, (6.67 grams)
12 calories of Hershey's Special Dark Chocolate Chips, (0.17 tbsp)
7 calories of Almond Butter, (0.07 tbsp)
7 calories of Linseeds (gms), (1.67 gram(s))
6 calories of Tahini, (0.07 tbsp)
4 calories of 100% Whey Protein GNC Pro Performance Vanilla or Chocolate Powdered Drink Mix, (0.03 serving)
3 calories of Oatmeal (plain), (1.67 grams)
1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.67 grams)
Calories per serving of Coconut slice/balls - a healthy gluten free alternative
24 calories of Coconut, raw, (6.67 grams)
12 calories of Hershey's Special Dark Chocolate Chips, (0.17 tbsp)
7 calories of Almond Butter, (0.07 tbsp)
7 calories of Linseeds (gms), (1.67 gram(s))
6 calories of Tahini, (0.07 tbsp)
4 calories of 100% Whey Protein GNC Pro Performance Vanilla or Chocolate Powdered Drink Mix, (0.03 serving)
3 calories of Oatmeal (plain), (1.67 grams)
1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.67 grams)
Calories in Similar Recipes
- This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy...
- A variation on fruit salad.
- You don't have to go on vacation for a taste of the tropics!
- This is a healthy adaptation to the "Watergate Salad" of old. It's a delicious, refreshing treat if...
- Fruit salad with a kick!!!
- Great healthy power boost!
- Fruit salad
- The pumpkin and control over the ingredients makes this really nutritious for you--no processed bars...
- Deliciously simple and healthy all natural granola bars.
- This dish never fails to delight vegetarians and non-vegetarians alike.
- A light and sweet rice that tastes great. Makes a nice pairing with curried fish or chicken or black...
- Chocolately muffins with a hint of coconut