Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.4 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 7.2 mg |
| Sodium | 376.9 mg |
| Potassium | 436.8 mg |
| Total Carbohydrate | 55.6 g |
| Dietary Fiber | 5.3 g |
| Sugars | 7.2 g |
| Protein | 10.9 g |
| Vitamin A | 18.3 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 29.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 16.8 % |
| Copper | 10.3 % |
| Folate | 6.4 % |
| Iron | 13.9 % |
| Magnesium | 21.0 % |
| Manganese | 17.9 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 24.4 % |
| Riboflavin | 13.2 % |
| Selenium | 14.5 % |
| Thiamin | 16.4 % |
| Zinc | 10.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 15-MINUTE RED PEPPER SOUP
View the full 15-MINUTE RED PEPPER SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 15-MINUTE RED PEPPER SOUP
48 calories of Breakstone Fat Free Sour Cream, (3.33 tbsp)
44 calories of Yellow Corn, (0.33 cup)
25 calories of Buttermilk, lowfat, (0.25 cup)
7 calories of Roasted Red Piquillo 9.9 oz. jar premium peppers, (1 serving)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Curry powder, (0.67 tsp)
3 calories of College Inn Chicken Broth - 99% Fat Free, (0.17 cup)
1 calories of Pepper, red or cayenne, (0.33 grams)
0 calories of Salt, (0.33 dash)
0 calories of Sucralose (like Splenda), (0.17 tsp)
Calories per serving of 15-MINUTE RED PEPPER SOUP
48 calories of Breakstone Fat Free Sour Cream, (3.33 tbsp)
44 calories of Yellow Corn, (0.33 cup)
25 calories of Buttermilk, lowfat, (0.25 cup)
7 calories of Roasted Red Piquillo 9.9 oz. jar premium peppers, (1 serving)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
4 calories of Curry powder, (0.67 tsp)
3 calories of College Inn Chicken Broth - 99% Fat Free, (0.17 cup)
1 calories of Pepper, red or cayenne, (0.33 grams)
0 calories of Salt, (0.33 dash)
0 calories of Sucralose (like Splenda), (0.17 tsp)
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