Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.7 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 26.1 mg |
| Sodium | 191.1 mg |
| Potassium | 96.7 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.2 g |
| Protein | 10.9 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 28.1 % |
| Copper | 1.5 % |
| Folate | 2.2 % |
| Iron | 2.1 % |
| Magnesium | 3.2 % |
| Manganese | 1.1 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 19.2 % |
| Riboflavin | 8.9 % |
| Selenium | 13.3 % |
| Thiamin | 1.4 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach, Tomato Ricotta Toppings for Pizza Dough
View the full Spinach, Tomato Ricotta Toppings for Pizza Dough Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach, Tomato Ricotta Toppings for Pizza Dough
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
5 calories of Stop & Shop Cut Leaf Spinach, Frozen, (0.16 cup)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
Calories per serving of Spinach, Tomato Ricotta Toppings for Pizza Dough
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
5 calories of Stop & Shop Cut Leaf Spinach, Frozen, (0.16 cup)
3 calories of Red Ripe Tomatoes, (0.13 medium whole (2-3/5" dia))
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195