Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.0 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 186.0 mg |
| Sodium | 175.3 mg |
| Potassium | 270.4 mg |
| Total Carbohydrate | 47.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 14.7 g |
| Protein | 15.5 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.5 % |
| Copper | 8.9 % |
| Folate | 28.8 % |
| Iron | 16.3 % |
| Magnesium | 10.7 % |
| Manganese | 32.5 % |
| Niacin | 26.1 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 21.0 % |
| Riboflavin | 22.8 % |
| Selenium | 21.4 % |
| Thiamin | 22.0 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chunky Peanut Butter Belgian Waffles
View the full Chunky Peanut Butter Belgian Waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chunky Peanut Butter Belgian Waffles
141 calories of Flour, white, (0.31 cup)
116 calories of Peanut Butter, chunk style, (0.08 cup)
48 calories of Granulated Sugar, (3 tsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
36 calories of Egg, fresh, whole, raw, (0.50 large)
Calories per serving of Chunky Peanut Butter Belgian Waffles
141 calories of Flour, white, (0.31 cup)
116 calories of Peanut Butter, chunk style, (0.08 cup)
48 calories of Granulated Sugar, (3 tsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
36 calories of Egg, fresh, whole, raw, (0.50 large)
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