Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 366.0
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 101.1 mg
Potassium 940.0 mg
Total Carbohydrate 64.8 g
Dietary Fiber 9.4 g
Sugars 26.2 g
Protein 14.9 g
Vitamin A 86.8 %
Vitamin B-12 0.0 %
Vitamin B-6 41.3 %
Vitamin C 145.7 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 21.8 %
Copper 12.1 %
Folate 49.7 %
Iron 20.5 %
Magnesium 22.3 %
Manganese 42.7 %
Niacin 6.1 %
Pantothenic Acid 4.6 %
Phosphorus 7.8 %
Riboflavin 14.0 %
Selenium 3.3 %
Thiamin 7.6 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in orange juice, beet and strawberry smoothie


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of orange juice, beet and strawberry smoothie

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

100 calories of greek yogurt strawberry liberte, (0.50 cup)

60 calories of frozen strawberry halves, (1 cup)

55 calories of orange juice, (0.50 cup)

35 calories of Beets, fresh, (1 beet (2" dia))

10 calories of Spinach, fresh, (1.50 cup)


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