Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.4 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 105.4 mg |
| Sodium | 548.8 mg |
| Potassium | 360.8 mg |
| Total Carbohydrate | 5.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.4 g |
| Protein | 39.2 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 49.9 % |
| Vitamin C | 30.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 2.8 % |
| Copper | 4.7 % |
| Folate | 2.4 % |
| Iron | 8.0 % |
| Magnesium | 13.2 % |
| Manganese | 5.4 % |
| Niacin | 96.1 % |
| Pantothenic Acid | 14.4 % |
| Phosphorus | 34.6 % |
| Riboflavin | 10.0 % |
| Selenium | 43.9 % |
| Thiamin | 8.8 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb General To Chicken
View the full Low Carb General To Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb General To Chicken
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
8 calories of Nakano Seasoned Rice Vinegar, (0.38 tbsp)
3 calories of Garlic, (0.75 clove)
3 calories of Soy Sauce, (0.38 tbsp)
3 calories of Splenda (1 packet), (0.75 serving)
2 calories of green onion, (0.06 cup)
2 calories of Peppers, sweet, red, fresh, (0.75 tbsp)
1 calories of Orange Peel, (0.25 tbsp)
1 calories of Ginger Root, (0.75 tsp)
1 calories of garlic chile paste, (0.03 tbsp)
Calories per serving of Low Carb General To Chicken
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
8 calories of Nakano Seasoned Rice Vinegar, (0.38 tbsp)
3 calories of Garlic, (0.75 clove)
3 calories of Soy Sauce, (0.38 tbsp)
3 calories of Splenda (1 packet), (0.75 serving)
2 calories of green onion, (0.06 cup)
2 calories of Peppers, sweet, red, fresh, (0.75 tbsp)
1 calories of Orange Peel, (0.25 tbsp)
1 calories of Ginger Root, (0.75 tsp)
1 calories of garlic chile paste, (0.03 tbsp)
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