Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 34.2 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 291.7 mg |
| Potassium | 299.6 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.4 g |
| Protein | 1.5 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 26.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.3 % |
| Copper | 2.2 % |
| Folate | 8.7 % |
| Iron | 3.0 % |
| Magnesium | 3.4 % |
| Manganese | 7.3 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.6 % |
| Selenium | 1.4 % |
| Thiamin | 3.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Diet Soup
View the full Diet Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Diet Soup
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Celery, raw, (0.50 cup, diced)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
3 calories of *tomato paste, great value, (0.17 tbsp)
3 calories of Better Than Boullion Chicken, (0.17 tsp)
2 calories of Better than Bouillon Mushroom Base, (0.17 serving)
Calories per serving of Diet Soup
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Celery, raw, (0.50 cup, diced)
7 calories of Cabbage, fresh, (0.33 cup, chopped)
3 calories of *tomato paste, great value, (0.17 tbsp)
3 calories of Better Than Boullion Chicken, (0.17 tsp)
2 calories of Better than Bouillon Mushroom Base, (0.17 serving)
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