Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 633.4 | Total Fat | 28.3 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 87.8 mg |
| Sodium | 255.5 mg |
| Potassium | 461.3 mg |
| Total Carbohydrate | 52.2 g |
| Dietary Fiber | 7.7 g |
| Sugars | 7.7 g |
| Protein | 43.1 g |
| Vitamin A | 50.4 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 47.8 % |
| Vitamin C | 115.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 9.6 % |
| Copper | 6.5 % |
| Folate | 6.5 % |
| Iron | 20.8 % |
| Magnesium | 13.1 % |
| Manganese | 9.2 % |
| Niacin | 80.6 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 31.1 % |
| Riboflavin | 9.2 % |
| Selenium | 37.2 % |
| Thiamin | 10.3 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Veggies with Chicken
View the full Thai Veggies with Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Veggies with Chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (0.60 breast, bone and skin removed)
120 calories of Red Quinoa & Brown Rice Whole Grain Medley, (0.40 cup)
114 calories of peanut butter, Central Market (HEB) Smooth Peanut Butter--All Natural, (1.20 tbsp)
60 calories of Coconut Milk Polar premium lite can, (0.33 cup)
48 calories of Olive Oil, (0.40 tbsp)
42 calories of Tuscan Blend frozen vegetables HEB select, (1 cup)
32 calories of Zen Blend frozen veggies HEB select, (0.60 cup)
24 calories of Onions, raw, (0.40 cup, chopped)
9 calories of Lime Juice, (0.15 cup)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
3 calories of Garlic, (0.60 cloves)
2 calories of Sriracha Hot Sauce, (0.40 tsp)
Calories per serving of Thai Veggies with Chicken
172 calories of Chicken Breast (cooked), no skin, roasted, (0.60 breast, bone and skin removed)
120 calories of Red Quinoa & Brown Rice Whole Grain Medley, (0.40 cup)
114 calories of peanut butter, Central Market (HEB) Smooth Peanut Butter--All Natural, (1.20 tbsp)
60 calories of Coconut Milk Polar premium lite can, (0.33 cup)
48 calories of Olive Oil, (0.40 tbsp)
42 calories of Tuscan Blend frozen vegetables HEB select, (1 cup)
32 calories of Zen Blend frozen veggies HEB select, (0.60 cup)
24 calories of Onions, raw, (0.40 cup, chopped)
9 calories of Lime Juice, (0.15 cup)
8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)
3 calories of Garlic, (0.60 cloves)
2 calories of Sriracha Hot Sauce, (0.40 tsp)
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