Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.0 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 72.8 mg |
| Potassium | 69.2 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 4.4 g |
| Sugars | 6.8 g |
| Protein | 1.9 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.0 % |
| Copper | 1.4 % |
| Folate | 0.5 % |
| Iron | 3.4 % |
| Magnesium | 5.5 % |
| Manganese | 5.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.3 % |
| Riboflavin | 0.9 % |
| Selenium | 0.3 % |
| Thiamin | 2.6 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie/SF Apple Crisp (THM Friendly)
View the full Low Calorie/SF Apple Crisp (THM Friendly) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie/SF Apple Crisp (THM Friendly)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
27 calories of Oats - Quaker 100% Rolled Oats, (0.09 cup)
19 calories of Almond Flour, (0.03 cup)
16 calories of 365 organic virgin coconut oil, (0.13 tbsp)
9 calories of xylitol, (0.02 cup)
1 calories of Cinnamon, ground, (0.19 tsp)
0 calories of Erythritol 1/4 Cup, (0.03 serving)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Low Calorie/SF Apple Crisp (THM Friendly)
33 calories of Apples, fresh with skin, (0.50 cup, quartered or chopped)
27 calories of Oats - Quaker 100% Rolled Oats, (0.09 cup)
19 calories of Almond Flour, (0.03 cup)
16 calories of 365 organic virgin coconut oil, (0.13 tbsp)
9 calories of xylitol, (0.02 cup)
1 calories of Cinnamon, ground, (0.19 tsp)
0 calories of Erythritol 1/4 Cup, (0.03 serving)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.25 tsp)
0 calories of Salt, (0.03 tsp)
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