Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.9 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 5.8 mg |
| Sodium | 435.7 mg |
| Potassium | 127.7 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.0 g |
| Protein | 3.3 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 32.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 1.7 % |
| Copper | 1.8 % |
| Folate | 3.7 % |
| Iron | 3.1 % |
| Magnesium | 2.4 % |
| Manganese | 11.9 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.7 % |
| Selenium | 0.8 % |
| Thiamin | 1.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Chicken Stir Fry
View the full Lemon Chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Chicken Stir Fry
20 calories of Sesame Oil, (0.17 tbsp)
20 calories of Chicken, Perdue Chicken breasts, (0.17 serving)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Soy Sauce, (0.33 tbsp)
3 calories of Scallions, raw, (0.08 cup, chopped)
2 calories of Lemon Juice, (0.04 cup)
2 calories of Celery, cooked, (0.08 cup, diced)
2 calories of Ginger, ground, (0.33 tsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Peppers, sweet, red, fresh, (0.04 cup, sliced)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
Calories per serving of Lemon Chicken Stir Fry
20 calories of Sesame Oil, (0.17 tbsp)
20 calories of Chicken, Perdue Chicken breasts, (0.17 serving)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Soy Sauce, (0.33 tbsp)
3 calories of Scallions, raw, (0.08 cup, chopped)
2 calories of Lemon Juice, (0.04 cup)
2 calories of Celery, cooked, (0.08 cup, diced)
2 calories of Ginger, ground, (0.33 tsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, strips)
1 calories of Peppers, sweet, red, fresh, (0.04 cup, sliced)
0 calories of Splenda No Calorie Sweetener, (1 tsp)
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