Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 178.2
Total Fat 2.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.7 g
Cholesterol 42.1 mg
Sodium 534.6 mg
Potassium 368.8 mg
Total Carbohydrate 18.3 g
Dietary Fiber 6.0 g
Sugars 4.1 g
Protein 19.2 g
Vitamin A 15.1 %
Vitamin B-12 4.3 %
Vitamin B-6 24.0 %
Vitamin C 48.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.2 %
Copper 5.9 %
Folate 14.5 %
Iron 10.4 %
Magnesium 12.3 %
Manganese 11.8 %
Niacin 39.8 %
Pantothenic Acid 6.5 %
Phosphorus 19.3 %
Riboflavin 6.0 %
Selenium 18.2 %
Thiamin 9.7 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow-cooker black beans and salsa chicken

View the full Slow-cooker black beans and salsa chicken Recipe & Instructions
Submitted by: CD13475254
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow-cooker black beans and salsa chicken

82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)

45 calories of Beans, black, (0.20 cup)

32 calories of Meijer Naturals Thick & Chunky Salsa, Medium, (6.40 tbsp)

8 calories of Taco Seasoning , (0.20 serving)

7 calories of Bell Pepper - Red - 1 large (164 gram), (32.80 gram(s))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))


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