Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.8 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 181.9 mg |
| Potassium | 4.0 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 3.1 g |
| Sugars | 8.4 g |
| Protein | 6.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almost Granola
View the full Almost Granola Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almost Granola
32 calories of Bob's Red Mill TVP, (0.10 cup)
30 calories of Oatmeal - Quaker Old Fashioned (Dry Measure), (0.10 cup)
30 calories of Naturally More Almond Butter, (5.60 gram)
24 calories of *Great Value All Natural Clover Honey, (1.20 tsp)
0 calories of Arm & Hammer pure baking soda, (0.05 tsp)
0 calories of Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt), (0.05 tsp)
Calories per serving of Almost Granola
32 calories of Bob's Red Mill TVP, (0.10 cup)
30 calories of Oatmeal - Quaker Old Fashioned (Dry Measure), (0.10 cup)
30 calories of Naturally More Almond Butter, (5.60 gram)
24 calories of *Great Value All Natural Clover Honey, (1.20 tsp)
0 calories of Arm & Hammer pure baking soda, (0.05 tsp)
0 calories of Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt), (0.05 tsp)
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