Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 123.0
Total Fat 1.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 11.1 mg
Sodium 601.7 mg
Potassium 286.1 mg
Total Carbohydrate 23.1 g
Dietary Fiber 3.1 g
Sugars 6.5 g
Protein 5.8 g
Vitamin A 12.4 %
Vitamin B-12 1.8 %
Vitamin B-6 8.5 %
Vitamin C 50.6 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 3.5 %
Copper 7.4 %
Folate 8.9 %
Iron 9.6 %
Magnesium 3.9 %
Manganese 19.4 %
Niacin 11.3 %
Pantothenic Acid 3.1 %
Phosphorus 7.1 %
Riboflavin 3.7 %
Selenium 6.6 %
Thiamin 6.7 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Bell Pepper Soup

View the full Stuffed Bell Pepper Soup Recipe & Instructions
Submitted by: SLAYTONMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Bell Pepper Soup

51 calories of White Rice, long grain, cooked, (0.25 cup)

22 calories of Del Monte Petite Cut Diced Tomatoes, (0.44 cup)

20 calories of Turkey, Ground turkey, 93% lean, (0.50 oz)

10 calories of Tomato Sauce, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)

2 calories of Chicken Broth, (1.75 fl oz)

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Garlic powder, (0.13 tsp)


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