Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 387.4 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 224.3 mg |
| Potassium | 952.4 mg |
| Total Carbohydrate | 58.8 g |
| Dietary Fiber | 12.2 g |
| Sugars | 25.2 g |
| Protein | 14.0 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 36.8 % |
| Vitamin C | 18.1 % |
| Vitamin D | 25.0 % |
| Vitamin E | 67.9 % |
| Calcium | 52.8 % |
| Copper | 24.6 % |
| Folate | 29.4 % |
| Iron | 19.3 % |
| Magnesium | 36.9 % |
| Manganese | 49.8 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 22.0 % |
| Riboflavin | 17.1 % |
| Selenium | 3.1 % |
| Thiamin | 14.2 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Black Bean Protein Shake
View the full Chocolate Black Bean Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Black Bean Protein Shake
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
98 calories of Almond Butter, (1 tbsp)
75 calories of Beans, black, (0.33 cup)
60 calories of Almond Breeze Almond Milk, Original, refrigerated, (8 oz)
45 calories of Bell Plantation's PB2 (Powdered Peanut Butter) with Chocolate, (2 tbsp)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
Calories per serving of Chocolate Black Bean Protein Shake
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
98 calories of Almond Butter, (1 tbsp)
75 calories of Beans, black, (0.33 cup)
60 calories of Almond Breeze Almond Milk, Original, refrigerated, (8 oz)
45 calories of Bell Plantation's PB2 (Powdered Peanut Butter) with Chocolate, (2 tbsp)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
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