Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.3 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 45.8 mg |
| Sodium | 664.0 mg |
| Potassium | 289.2 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.5 g |
| Protein | 14.2 g |
| Vitamin A | 42.0 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 34.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 8.2 % |
| Copper | 2.4 % |
| Folate | 25.1 % |
| Iron | 7.8 % |
| Magnesium | 4.5 % |
| Manganese | 22.9 % |
| Niacin | 26.0 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 15.1 % |
| Riboflavin | 11.6 % |
| Selenium | 13.3 % |
| Thiamin | 7.7 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Palazzo's House Salad
View the full Palazzo's House Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Palazzo's House Salad
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
50 calories of Parmesan Cheese Yogurt Dressing, (1 serving)
43 calories of Kalamata, Green Olives, pitted, (0.50 oz)
28 calories of Feta Cheese, (0.38 oz)
23 calories of Brownberry Onion & Garlic Restaurant Cut Croutons, (1.50 Tbsp)
10 calories of Romaine Lettuce (salad), (1.25 cup, shredded)
6 calories of Red Onion Sliced, (0.13 cup)
5 calories of Roma Tomato, once slice 1/4"thick, (1.50 serving)
2 calories of Cucumber Slice with peel (1 slice)., (1.50 serving)
Calories per serving of Palazzo's House Salad
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
50 calories of Parmesan Cheese Yogurt Dressing, (1 serving)
43 calories of Kalamata, Green Olives, pitted, (0.50 oz)
28 calories of Feta Cheese, (0.38 oz)
23 calories of Brownberry Onion & Garlic Restaurant Cut Croutons, (1.50 Tbsp)
10 calories of Romaine Lettuce (salad), (1.25 cup, shredded)
6 calories of Red Onion Sliced, (0.13 cup)
5 calories of Roma Tomato, once slice 1/4"thick, (1.50 serving)
2 calories of Cucumber Slice with peel (1 slice)., (1.50 serving)
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