Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.0 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 18.3 mg |
| Sodium | 242.0 mg |
| Potassium | 5.3 mg |
| Total Carbohydrate | 7.1 g |
| Dietary Fiber | 0.4 g |
| Sugars | 4.2 g |
| Protein | 4.9 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.0 % |
| Copper | 1.2 % |
| Folate | 0.0 % |
| Iron | 0.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.9 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light version of Extra ordinary cheese dip
View the full Light version of Extra ordinary cheese dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light version of Extra ordinary cheese dip
32 calories of Daisy Light Sour Cream, (1.60 tbsp)
28 calories of Philadelphia Light cream cheese (31g), (0.80 tbsp)
20 calories of No Name Light Whipped Dressing, (0.80 tbsp)
9 calories of Cabot 75% Light Vermont Cheddar (1oz), (0.15 oz)
5 calories of Victorian Epicure Cheese, Chives & Bacon Dip Mix, (0.20 tbsp)
4 calories of Epicure 3 Onion Dip Mix, (0.20 tbsp)
4 calories of Cheese, Black Diamond, Mozza Light, (1.50 gram(s))
2 calories of Epicure Lemon Dilly Dip Mix (1tbsp), (0.20 serving)
Calories per serving of Light version of Extra ordinary cheese dip
32 calories of Daisy Light Sour Cream, (1.60 tbsp)
28 calories of Philadelphia Light cream cheese (31g), (0.80 tbsp)
20 calories of No Name Light Whipped Dressing, (0.80 tbsp)
9 calories of Cabot 75% Light Vermont Cheddar (1oz), (0.15 oz)
5 calories of Victorian Epicure Cheese, Chives & Bacon Dip Mix, (0.20 tbsp)
4 calories of Epicure 3 Onion Dip Mix, (0.20 tbsp)
4 calories of Cheese, Black Diamond, Mozza Light, (1.50 gram(s))
2 calories of Epicure Lemon Dilly Dip Mix (1tbsp), (0.20 serving)
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