Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.4 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 27.7 mg |
| Potassium | 743.0 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 4.3 g |
| Sugars | 5.5 g |
| Protein | 2.2 g |
| Vitamin A | 61.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 23.6 % |
| Vitamin D | 3.1 % |
| Vitamin E | 9.4 % |
| Calcium | 9.8 % |
| Copper | 12.7 % |
| Folate | 12.4 % |
| Iron | 6.2 % |
| Magnesium | 15.9 % |
| Manganese | 27.4 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 11.9 % |
| Riboflavin | 7.1 % |
| Selenium | 1.2 % |
| Thiamin | 8.1 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Soup/Gluten free
View the full Zucchini Soup/Gluten free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Soup/Gluten free
43 calories of Zucchini, (1.50 cup, sliced)
20 calories of Olive Oil, (0.50 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Almond Breeze Almond Milk, Original, refrigerated, (1 oz)
2 calories of Garlic, (0.50 clove)
Calories per serving of Zucchini Soup/Gluten free
43 calories of Zucchini, (1.50 cup, sliced)
20 calories of Olive Oil, (0.50 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Almond Breeze Almond Milk, Original, refrigerated, (1 oz)
2 calories of Garlic, (0.50 clove)
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