Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.0 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 41.2 mg |
| Sodium | 75.6 mg |
| Potassium | 1,198.0 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 8.7 g |
| Sugars | 0.6 g |
| Protein | 20.3 g |
| Vitamin A | 34.4 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 42.3 % |
| Vitamin C | 65.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.4 % |
| Calcium | 3.6 % |
| Copper | 18.6 % |
| Folate | 30.2 % |
| Iron | 12.4 % |
| Magnesium | 18.4 % |
| Manganese | 20.6 % |
| Niacin | 56.0 % |
| Pantothenic Acid | 25.0 % |
| Phosphorus | 24.8 % |
| Riboflavin | 18.6 % |
| Selenium | 20.0 % |
| Thiamin | 17.8 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cilantro-Lime Chicken Salad
View the full Cilantro-Lime Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cilantro-Lime Chicken Salad
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))
5 calories of Lime Juice, (0.50 lime yields)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Cilantro-Lime Chicken Salad
144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
52 calories of Red Ripe Tomatoes, (2 medium whole (2-3/5" dia))
5 calories of Lime Juice, (0.50 lime yields)
0 calories of Cilantro, raw, (2 tbsp)
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