Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.1 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 57.1 mg |
| Sodium | 244.1 mg |
| Potassium | 115.9 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.6 g |
| Protein | 23.9 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 0.5 % |
| Copper | 2.0 % |
| Folate | 0.8 % |
| Iron | 9.1 % |
| Magnesium | 1.4 % |
| Manganese | 1.9 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.4 % |
| Selenium | 0.1 % |
| Thiamin | 0.6 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili - DR
View the full Turkey Chili - DR Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili - DR
114 calories of Turkey, Ground turkey, 93% lean, (2.86 oz)
55 calories of Black Beans (1 can), (2.18 oz)
51 calories of Lucks Chili Beans, (2.14 oz)
15 calories of Diced Tomatoes (1 can), (2.07 oz)
11 calories of Tomato Sauce, (0.14 cup)
7 calories of Casa Mamita Dice Tomatoes & Green Chiles (1 can), (1.43 oz)
Calories per serving of Turkey Chili - DR
114 calories of Turkey, Ground turkey, 93% lean, (2.86 oz)
55 calories of Black Beans (1 can), (2.18 oz)
51 calories of Lucks Chili Beans, (2.14 oz)
15 calories of Diced Tomatoes (1 can), (2.07 oz)
11 calories of Tomato Sauce, (0.14 cup)
7 calories of Casa Mamita Dice Tomatoes & Green Chiles (1 can), (1.43 oz)
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